Metta The Art Of Healing
What is Reiki?
Reiki Healing is a practice that channels universal life force energy — also called Chi, Ki, or Prana — to promote healing on an energetic level.
While we live in a physical body, we also exist in an energetic plane. Just like massage works on physical pain, Reiki targets energy imbalances that can cause issues like lack of motivation, unexplained aches, or feelings of unhappiness without a clear cause. These often arise after stressful or traumatic experiences.
Reiki helps restore your body’s natural energy flow, supporting self-healing and deep relaxation. Many find it both calming and transformative.
What is Reiki like?
Reiki is a personal and unique experience that can feel different for everyone. Most sessions are hands-off, with little to no physical contact. People often describe feeling a gentle warmth, a soothing calmness, and deep relaxation throughout the session.
Is Reiki right for me?
Reiki is suitable for everyone, regardless of background or beliefs. It’s especially helpful for those dealing with physical pain, emotional trauma, stress, loss, or challenges in overcoming emotional hurdles. Reiki supports healing on both the body and mind, making it a gentle and inclusive practice for all.
What can I expect from Reiki, Massage, and Cupping?
During a session, you’ll experience deep relaxation while your practitioner uses techniques tailored to your needs. Reiki is a light, hands-on energy therapy that promotes calm and balance in the body. Massage targets muscles and soft tissues to ease tension, relieve pain, and improve circulation. Cupping uses gentle suction to lift the skin and underlying tissues, which can release muscle tightness and increase mobility. Many people describe these services as grounding, soothing, and restorative, with benefits felt during and after the session.
What are the benefits of these therapies?
Research suggests that Reiki, massage, and cupping can support both physical and mental well-being. Reiki may help reduce pain, anxiety, depression, fatigue, and stress, while massage is known to relieve muscle soreness, improve sleep, boost immune function, and enhance flexibility. Cupping may ease chronic and acute pain, improve circulation, and support respiratory or skin health. While results vary, all three therapies promote relaxation and activate the body’s natural ability to heal, making them excellent complements to traditional medical care.
