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Metta The Art Of Healing
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
Metta The Art Of Healing - Logo
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
  • About Monnique: Reiki Master & Holistic Practitioner

  • Monnique - Metta the Art of Healing

    Meet Monnique - Gentle Reiki & Energy Work in Philadelphia and Bensalem

    With intuitive guidance and gentle presence, Monnique helps you move stagnant energy, release stress, and return to balance.

  • Helping you reconnect with your energy, your purpose, and your power

    Monnique is a Psychic Medium, Channeler, Reiki Master Teacher, recently retired Licensed Massage Therapist, and a Shaman-in-training.


    “I’ve been on my spiritual healing journey for over 13 years, with direct experience healing my own physical and emotional traumas, as well as overcoming the challenges that arise on a spiritual path.”


    With over a decade of experience working with the human body and energy field, Monnique has collaborated with doctors, healers, and experienced practitioners, learning deeply from each. Her hands-on work with clients recovering from physical injuries revealed a powerful truth: the physical body is deeply connected to the energetic body. What we experience emotionally, mentally, and psychically often shows up in our energy field, also known as the aura or the seven subtle bodies.


    As a Reiki Master Teacher, she combines energy work with her intuitive gifts as a Channeler and Psychic Medium to guide students and clients toward a deeper understanding of themselves and their unique healing journey.


    “Healing is a lifelong process—a masterpiece of self-expression. Having compassionate support from someone who understands and can hold space is truly life-changing.”


    Much of Monnique’s work centers on reconnecting clients with the wisdom and love of their Guides and Ancestors. She helps others build grounding practices and strengthen their connection to the Earth, Source, and Divine energy. This process helps restore trust in the body, awaken intuition, and uncover innate gifts.


    “I love enlightening others about the spirit realm. There is so much wisdom and support available to us in everyday life. My purpose is to help others heal and share the knowledge I’ve received through my connection with Mother Earth, Spirit, and the Divine.”

  • Heal, Grow, Transform

    Experience trauma-informed energy work and personalized guidance with Monnique.
    Schedule with Monnique
  • Find What Feels Right for You

    Whether you’re new to energy work or a returning client, these services are here to meet your unique needs and intentions.

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    Monnique's Signature Service Reiki Massage

    Unblock energy. Melt away stress. Restore your natural balance.

    This one-of-a-kind service blends Reiki energy healing with an intuitive full-body massage for the ultimate mind–body reset. Your session begins with guided breathwork to quiet racing thoughts and gentle Reiki to revitalize your energy field. From there, soothing massage techniques with light-to-medium pressure and gentle stretching help release muscle tension, ease stress, and invite deep relaxation.

    Aromatherapy and sound therapy are always available at no extra charge, creating a multi-sensory experience designed to nurture body, mind, and spirit.

    Most helpful for:
    • Deep relaxation and nervous system regulation
    • Stress, burnout, or emotional overwhelm
    • Chronic pain or injury recovery support
    • Anyone seeking a restorative, holistic self-care ritual

    90-minute sessions, $270
    $220 for first-time clients

    Schedule with Monnique
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    Reiki with Integrated Spiritual Guidance

    Release blocks. Receive clarity. Realign your path.

    This transformative session blends Reiki energy healing with intuitive spiritual guidance to nurture mind, body, and soul. You’ll begin with a deeply calming Reiki treatment to ease tension, restore balance, and open energetic pathways. As your session unfolds, any intuitive insights or channeled messages that arise will be shared with you in a supportive and practical way, offering clarity on what may be holding you back or keeping you stuck. Many clients choose to voice record this portion, so they can revisit the insights in the weeks ahead for deeper understanding and integration.

    Most helpful for:
    • Feeling “stuck” or blocked in life or relationships
    • Stress, emotional fatigue, or energetic imbalance
    • Seeking clarity and direction on your healing journey
    • Those open to spiritual growth alongside physical and emotional healing

    90-minute sessions, $277
    $222 for first-time clients

    Start Your Journey
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    Chakra Assessment & Alignment

    Balance energy. Release blocks. Embrace clarity.

    Your energy is powerful, and when your chakras are out of balance, it can impact your emotions, body, and overall well-being. In this session, we assess each chakra and use Shamanic Energy Medicine to clear, rebalance, and realign your energy centers. By understanding how your chakras respond to emotions and life experiences, you gain insight into patterns that may be keeping you stuck. Most clients report profound shifts—feeling lighter, more centered, and able to move through challenges with clarity and calm.

    Most helpful for:
    • Emotional trauma or unresolved experiences
    • Feeling “stuck” or blocked energetically
    • Stress, anxiety, or overwhelm
    • Seeking greater emotional clarity and spiritual insight

    90-minute sessions, $299
    $255 for first-time clients

    Book Your Session with Monnique
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    Channeled Reading / Spiritual Guidance

    Gain clarity. Receive guidance. Connect with your higher self.

    Feeling uncertain about your path or seeking insight into life’s challenges? In this session, Monnique channels your higher self, guides, and loved ones to provide personalized guidance on your present, past, future, career, and relationships. Each reading is tailored to your needs, offering solutions, compassion, and clarity for your highest good. Whether you’re navigating grief, life transitions, or personal growth, this session supports emotional healing and spiritual insight.

    Most helpful for:
    • Life transitions or major changes
    • Career or relationship guidance
    • Emotional clarity and personal growth
    • Seeking support, compassion, and encouragement

    *All readings are confidential. Sessions are held 1-on-1 in a private setting, either in-person or via FaceTime.

    If you’d like to share this experience with your friends and family, or are hosting an event and you’d like to add something special to it, ask us about hosting a group reading.

    30-minute session: $111 | First-time clients: $77
    1-hour session: $166 | First-time clients: $111

    Start Your Journey
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    Intro to Reiki Healing

    Discover Reiki. Restore balance. Feel renewed.

    This session offers a gentle introduction to Usui’s Natural System of Healing—Reiki. You’ll begin with an overview of what to expect and set an intention for your healing. Reiki works on all levels—physical, emotional, and spiritual—bringing warmth, comfort, and deep relaxation. Most clients leave feeling lighter in body and spirit, with an ongoing sense of peace and reduced tension or pain.

    Most helpful for:
    • First-time Reiki clients
    • Stress relief and relaxation
    • Emotional release and energy balancing
    • Detoxifying and revitalizing your energy field

    Note: For deeper insights, clarity, and guidance on emotional blocks or energy patterns, consider booking Reiki with Integrative Spiritual Guidance.

    60-minute session: $177 | First-time clients: $122

    Schedule Here
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    Thai Massage (Mat or Table)

    Restore harmony. Improve mobility. Feel fully present.

    Rooted in centuries of Thai healing tradition, this compassionate and meditative practice works on both the physical and energetic body. Thai massage helps release stagnation, tone muscles, and lubricate the joints, bringing your body back into balance. Whether performed on a mat or table, it combines gentle stretching, rhythmic pressure, and breathwork to enhance circulation, flexibility, and overall vitality.

    Most helpful for:
    • Improving joint mobility and flexibility
    • Releasing muscle tension and stagnation
    • Enhancing circulation and energy flow
    • Supporting athletic performance or desk-bound lifestyles
    • Promoting a sense of spaciousness and mind-body unity

    Clinical Benefits:
    Studies indicate Thai massage increases circulation, stimulates synovial fluid for joint health, improves muscle tone, bone density, and may support those with rheumatoid arthritis.

    75-minute session: $215 | 90-minute session: $270

    Book Your Thai Massage
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    Manual Lymphatic Drainage (MLD)

    Boost immunity. Reduce swelling. Feel lighter and renewed.

    Manual lymphatic drainage is a gentle, specialized massage that supports your body’s natural ability to process interstitial fluid, helping reduce swelling and promote overall wellness. This therapy is ideal for those managing lymphedema, autoimmune conditions, or anyone seeking enhanced self-care. By stimulating the lymphatic system, MLD helps decrease inflammation, relieve chronic discomfort, and improve skin texture—all while leaving you deeply relaxed and lighter on your feet.

    Most helpful for:

    • Reducing fluid retention and swelling

    • Supporting immune system function

    • Relieving chronic pain and autoimmune symptoms

    • Enhancing skin appearance and texture

    • Deep relaxation and overall well-being

    60-minute session: $180 | 90-minute session: $250

    Book Your MLD Session Here
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    TMJ Massage

    Release tension. Relieve headaches. Restore jaw comfort.

    This specialized massage is designed for anyone experiencing TMJ syndrome, chronic headaches or migraines, or jaw clenching and teeth grinding. The session begins by releasing tension in the back, shoulders, and neck, followed by targeted work on the muscles of the face involved in chewing, both externally and internally. While some areas may feel intense, the treatment provides profound relief, easing jaw pain and reducing headache frequency.

    Most helpful for:
    • TMJ syndrome and jaw tension
    • Chronic headaches and migraines
    • Teeth grinding or jaw clenching
    • Neck, shoulder, and upper back tension
    • Overall facial relaxation and improved mobility

    60-minute session: $180 | First-time clients: $130

    Book Your TMJ Massage
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    Intuitive Massage

    Heal deeply. Feel renewed. Transform your wellness.

    Experience a massage unlike any other—guided by intuition and grounded in expert knowledge of anatomy, physiology, and holistic bodywork. Every session is tailored to your body’s unique needs, blending relaxation with therapeutic techniques to promote long-lasting benefits. This intuitive approach supports your overall wellness and leaves you feeling lighter, balanced, and restored for weeks after your session.

    Most helpful for:
    • Chronic tension and muscle discomfort
    • Stress and nervous system regulation
    • Enhancing mobility and overall body function
    • Supporting long-term wellness and recovery
    • Personalized treatment based on your body’s needs

    60-minute session: $180 (all bodywork sessions are $3 per minute; sessions can be extended to accommodate your body’s needs)

    Book Here
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    Customized Service Upgrades

    Everything your body needs, included

    Every session can be tailored to your unique needs—without hidden fees or extra charges. Our skilled therapist integrates upgrades seamlessly to enhance your experience and provide optimal results. Choose from cupping, magnesium magic, CBD, aromatherapy, stretching, deep pressure, or percussion massage, all included in your session pricing. This allows your bodywork to be fully personalized, addressing tension, pain, and energetic balance in a way that truly works for you.

    Most helpful for:
    • Muscle tension & chronic pain
    • Stress relief & nervous system regulation
    • Recovery from injury or overuse
    • Full-body relaxation & rejuvenation

    Pricing included in all sessions—no extra fees

    customize your journey
  • Support for Your Healing Path

    Connect with Monnique for intuitive care through Reiki, somatic therapy, and holistic coaching.

    Start Your Session with Monnique

Address

2711 E. Somerset St.

Philadelphia, PA

Questions? Call Us Today!

(267) 269-9622

© 2023-2025

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