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HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
Metta The Art Of Healing - Logo
Metta The Art Of Healing
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
Metta The Art Of Healing - Logo
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
  • About Ben: Trauma-Informed Bodywork & Energy Healing

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    Meet Ben

    Energy Healing at Metta the Art of Healing

  • Hands-on healing for strength, balance, and recovery.

    “Body and mind are intrinsically connected—in balance, we thrive.”


    My approach to bodywork is rooted in the understanding that physical and mental wellness go hand in hand. I specialize in deep tissue therapeutic massage, incorporating advanced techniques such as myofascial release and assisted stretching to reshape and restore the body’s soft tissues. My goal is to help each client reach optimal health, mobility, and alignment.


    Healing has always been a part of my life. I grew up watching my father run his chiropractic practice and was inspired by the impact he had on people’s lives. From a young age, I knew I wanted to follow a similar path—helping others heal through hands-on care and focused intention.


    I bring over 15 years of martial arts training in Tang Soo Do, and I’m currently studying Brazilian Jiu-Jitsu. These disciplines have given me a deep respect for the body’s resilience and the importance of proper alignment, movement, and breath. They also inform my understanding of injury prevention, recovery, and performance, especially for clients with active or physically demanding lifestyles.


    In every session, I take the time to listen to your needs and assess how your body is holding tension or compensating. From there, I tailor a treatment that supports both immediate relief and long-term results.


    When you’re in my office, your wellness is my focus. Whether you’re managing chronic pain, healing from injury, or simply looking to feel better in your body, I’m here to support your path to balance and recovery—one session at a time.

  • Ready to Start Your Healing Journey?

    Schedule a personalized session with Ben and take the first step toward lasting relief and renewal.

    Work with Ben
  • What We Do

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  • Feel Better in Your Body

    Book a therapeutic session with Ben to release tension, restore balance, and reconnect with yourself.

    Book Your Time with Ben

Address

2711 E. Somerset St.

Philadelphia, PA

Questions? Call Us Today!

(267) 269-9622

© 2023-2025

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