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Metta The Art Of Healing - Logo
Metta The Art Of Healing
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
Metta The Art Of Healing - Logo
HomeContact UsMeet MonniqueMeet BenOfferingsFAQs
  • Massage, Reiki & Energy Healing Services - Metta The Art Of Healing

    Explore our full range of bodywork and energy therapies designed to release tension, restore balance, and support your well-being, mind, body, and spirit.

  • Full-body therapeutic massage with integrated Reiki energy work for deep physical and energetic healing

    Monnique's Signature Service Reiki Massage

    Unblock energy. Melt away stress. Restore your natural balance.

    This one-of-a-kind service blends Reiki energy healing with an intuitive full-body massage for the ultimate mind–body reset. Your session begins with guided breathwork to quiet racing thoughts and gentle Reiki to revitalize your energy field. From there, soothing massage techniques with light-to-medium pressure and gentle stretching help release muscle tension, ease stress, and invite deep relaxation.

    Aromatherapy and sound therapy are always available at no extra charge, creating a multi-sensory experience designed to nurture body, mind, and spirit.

    Most helpful for:

    • Deep relaxation and nervous system regulation

    • Stress, burnout, or emotional overwhelm

    • Chronic pain or injury recovery support

    • Anyone seeking a restorative, holistic self-care ritual

    90-minute sessions, $270

    $220 for first-time clients

    Book Your Session With Monnique
    Ben's Signature Massage Metta the Art of Healing

    Ben’s Signature Massage

    Reset your body. Restore balance. Relieve deep-rooted tension.

    This full-body session blends therapeutic deep tissue massage with a comprehensive Kinetic Chain Release (KCR) treatment, originally developed for professional athletes to support injury prevention and faster recovery. Targeted percussion techniques help release stubborn muscle tension, improve mobility, and bring your body back into balance.

    Ideal for those seeking long-lasting relief from chronic discomfort or anyone needing a full-body reset.

    Most helpful for:

    • Chronic aches and muscle tightness

    • Postural imbalances

    • Recovery from physical strain or overuse

    • Sports injuries

    • Deep stress held in the body

    90-minute session: $270

    $220 for first-time clients

    Schedule with Ben
    Client receiving deep tissue massage for pain relief and muscle recovery at Metta The Art of Healing

    True Deep Tissue Bodywork

    For when you want real pressure—and real results.

    This isn’t your average “deep tissue.” Expect full-body work with serious intention: deep tissue techniques, cupping, percussion, and the option to add stretching or range-of-motion work at no extra cost. Perfect for athletes, chronic tension, or anyone who says, “I like strong pressure.” Ben will work your knots out—with purpose.

    Most helpful for:
    • Persistent tightness or soreness
    • Recovery from training or overuse
    • Limited range of motion
    • Stubborn tension that nothing else touches
    • Clients who prefer strong, focused bodywork

    75 minutes starting at $250
    105 minutes $330
    $50 off your first session

    Schedule with Ben
    Reiki energy healing session in progress, focusing on realigning the body’s energy field and promoting relaxation

    Intro to Reiki Healing

    Discover Reiki. Restore balance. Feel renewed.

    This session offers a gentle introduction to Usui’s Natural System of Healing—Reiki. You’ll begin with an overview of what to expect and set an intention for your healing. Reiki works on all levels—physical, emotional, and spiritual—bringing warmth, comfort, and deep relaxation. Most clients leave feeling lighter in body and spirit, with an ongoing sense of peace and reduced tension or pain.

    Most helpful for:
    • First-time Reiki clients
    • Stress relief and relaxation
    • Emotional release and energy balancing
    • Detoxifying and revitalizing your energy field

    Note: For deeper insights, clarity, and guidance on emotional blocks or energy patterns, consider booking Reiki with Integrative Spiritual Guidance.

    60-minute session: $177 | First-time clients: $122

    Book with Monnique
    Full-body therapeutic massage with integrated Reiki energy work for deep physical and energetic healing

    Reiki with Integrated Spiritual Guidance

    Release blocks. Receive clarity. Realign your path.

    This transformative session blends Reiki energy healing with intuitive spiritual guidance to nurture mind, body, and soul. You’ll begin with a deeply calming Reiki treatment to ease tension, restore balance, and open energetic pathways. As your session unfolds, any intuitive insights or channeled messages that arise will be shared with you in a supportive and practical way, offering clarity on what may be holding you back or keeping you stuck. Many clients choose to voice record this portion, so they can revisit the insights in the weeks ahead for deeper understanding and integration.

    Most helpful for:
    • Feeling “stuck” or blocked in life or relationships
    • Stress, emotional fatigue, or energetic imbalance
    • Seeking clarity and direction on your healing journey
    • Those open to spiritual growth alongside physical and emotional healing

    90-minute sessions, $277
    $222 for first-time clients

    Start Your Healing Journey With Monnique
    Thai massage session combining stretching and massage to improve flexibility and joint mobility

    Thai Massage (Mat or Table)

    Restore harmony. Improve mobility. Feel fully present.

    Rooted in centuries of Thai healing tradition, this compassionate and meditative practice works on both the physical and energetic body. Thai massage helps release stagnation, tone muscles, and lubricate the joints, bringing your body back into balance. Whether performed on a mat or table, it combines gentle stretching, rhythmic pressure, and breathwork to enhance circulation, flexibility, and overall vitality.

    Most helpful for:

    • Improving joint mobility and flexibility

    • Releasing muscle tension and stagnation

    • Enhancing circulation and energy flow

    • Supporting athletic performance or desk-bound lifestyles

    • Promoting a sense of spaciousness and mind-body unity

    Clinical Benefits: Studies indicate Thai massage increases circulation, stimulates synovial fluid for joint health, improves muscle tone and bone density, and may support those with rheumatoid arthritis.

    75-minute session: $215 | 90-minute session: $270

    Book Your Thai Massage with Monnique
    Practitioner performing chakra balancing session to align energy centers and support emotional wellbeing

    Chakra Balancing Session

    Restore energetic flow and emotional harmony

    Your energy is powerful, and when your chakras are out of balance, it can impact your emotions, body, and overall well-being. In this session, we assess each chakra and use Shamanic Energy Medicine to clear, rebalance, and realign your energy centers. By understanding how your chakras respond to emotions and life experiences, you gain insight into patterns that may be keeping you stuck. Most clients report profound shifts—feeling lighter, more centered, and able to move through challenges with clarity and calm.

    Most helpful for:

    • Emotional trauma or unresolved experiences

    • Feeling “stuck” or blocked energetically

    • Stress, anxiety, or overwhelm

    • Seeking greater emotional clarity and spiritual insight

    90-minute sessions, $299

    $255 for first-time clients

    Book Your Chakra Alignment With Monnique
    Relaxation Massage Metta the Art of Healing in Philadelphia and Bensalem

    Relaxation Massage

    Unwind your body. Soothe your mind. Reconnect with calm.

    Designed to melt stress and calm the nervous system, this light-to-medium pressure massage combines warm Himalayan salt stones, aroma-touch therapy, and gentle sound healing for a multi-sensory experience. Every session is customized to your comfort level, with optional CBD at no extra charge. Ideal for anyone seeking full-body relaxation and an emotional reset. Walk in tense—float out restored.


    Most helpful for:

    • Stress and anxiety relief

    • Tension headaches or jaw clenching

    • Burnout, fatigue, or insomnia

    • Sensory overload and nervous system overwhelm

    • Emotional processing and energetic reset


    75-minute sessions starting at $240

    $190 for first-time clients

    Schedule your Session with Ben
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    Energy Reset

    Recenter your energy. Release what’s stuck. Restore your flow.

    This 60-minute session blends targeted massage with gentle energy work to rebalance your body and nervous system. Choose from KCR (Kinetic Chain Release) or focused energy healing—both include hands-on bodywork and a mini energetic reset. Ideal for those feeling off, stuck, or disconnected. Leave feeling clearer, lighter, and more grounded in your body.

    Most helpful for:

    • Emotional heaviness or energetic blockages

    • Feeling disconnected or overstimulated

    • Nervous system regulation

    • Rebalancing post-stress or transition

    • Those new to or curious about energy healing

    60-minute sessions starting at $200

    $150 for first-time clients

    Schedule with Ben
    Client receiving red and near-infrared light therapy using Mito Red panels to reduce inflammation and boost cell regeneration

    Intuitive Massage

    Heal deeply. Feel renewed. Transform your wellness.

    Experience a massage unlike any other—guided by intuition and grounded in expert knowledge of anatomy, physiology, and holistic bodywork. Every session is tailored to your body’s unique needs, blending relaxation with therapeutic techniques to promote long-lasting benefits. This intuitive approach supports your overall wellness and leaves you feeling lighter, balanced, and restored for weeks after your session.

    Most helpful for:
    • Chronic tension and muscle discomfort
    • Stress and nervous system regulation
    • Enhancing mobility and overall body function
    • Supporting long-term wellness and recovery
    • Personalized treatment based on your body’s needs

    60-minute session: $180 (all bodywork sessions are $3 per minute; sessions can be extended to accommodate your body’s needs)

    Book with Monnique
    Targeted TMJ massage focusing on jaw, neck, and facial muscles to relieve clenching, headaches, and tension

    TMJ Massage Therapy

    Release tension. Relieve headaches. Restore jaw comfort.

    This specialized massage is designed for anyone experiencing TMJ syndrome, chronic headaches or migraines, or jaw clenching and teeth grinding. The session begins by releasing tension in the back, shoulders, and neck, followed by targeted work on the muscles of the face involved in chewing, both externally and internally. While some areas may feel intense, the treatment provides profound relief, easing jaw pain and reducing headache frequency.

    Most helpful for:
    • TMJ syndrome and jaw tension
    • Chronic headaches and migraines
    • Teeth grinding or jaw clenching
    • Neck, shoulder, and upper back tension
    • Overall facial relaxation and improved mobility

    60-minute session: $180 | First-time clients: $130

    Book your TMJ Session With Monnique
    Realign yourself, Kinetic Chain Release to promote postural alignment and relieve chronic discomfort

    KCR, CTR, & PFM Sessions

    A trio of hands-on therapies designed to help your body realign, reset, and restore.

    Kinetic Chain Release (KCR)
    This gentle full-body sequence of stretches and joint mobilizations follows the body’s kinetic chain to restore alignment and balance. By resetting the nervous system and deactivating the fight-or-flight response, KCR helps relieve chronic tension and compensation patterns from past injuries or surgeries—promoting ease and stability from head to toe.

    Connective Tissue Release (CTR)
    CTR builds on KCR by focusing on specific connective tissue junctions to stimulate a myofascial response. This targeted work can relieve long-held pain and restrictions that traditional massage often can't access, offering powerful results without aggressive pressure.

    PFM (Postural Facial Method)
    PFM is a gentle, deeply restorative experience that invites you to engage with your own nervous system. This method supports soft facial unwinding and subtle structural integration—often described as "magical" for the sense of calm and clarity it brings.

    Rates:
    45 minutes – $135
    60 minutes – $180
    75 minutes – $225

    Enjoy $50 off your first session

    Schedule with Ben
    Gentle manual lymphatic drainage session to support immune health, detoxification, and relaxation

    Manual Lymphatic Drainage (MLD)

    Boost immunity. Reduce swelling. Feel lighter and renewed.

    Manual lymphatic drainage is a gentle, specialized massage that supports your body’s natural ability to process interstitial fluid, helping reduce swelling and promote overall wellness. This therapy is ideal for those managing lymphedema, autoimmune conditions, or anyone seeking enhanced self-care. By stimulating the lymphatic system, MLD helps decrease inflammation, relieve chronic discomfort, and improve skin texture—all while leaving you deeply relaxed and lighter on your feet.

    Most helpful for:

    • Reducing fluid retention and swelling

    • Supporting immune system function

    • Relieving chronic pain and autoimmune symptoms

    • Enhancing skin appearance and texture

    • Deep relaxation and overall well-being

    60-minute session: $180 | 90-minute session: $250

    Schedule with Monnique
    Spiritual reading session providing intuitive guidance and insight through connection with spirit guides and loved ones

    Intuitive Readings & Spiritual Guidance

    Gain clarity. Receive guidance. Connect with your higher self.

    Feeling uncertain about your path or seeking insight into life’s challenges? In this session, Monnique channels your higher self, guides, and loved ones to provide personalized guidance on your present, past, future, career, and relationships. Each reading is tailored to your needs, offering solutions, compassion, and clarity for your highest good. Whether you’re navigating grief, life transitions, or personal growth, this session supports emotional healing and spiritual insight.

    Most helpful for:

    • Life transitions or major changes

    • Career or relationship guidance

    • Emotional clarity and personal growth

    • Seeking support, compassion, and encouragement

    *All readings are confidential. Sessions are held 1-on-1 in a private setting, either in-person or via FaceTime.

    If you’d like to share this experience with your friends and family, or are hosting an event and you’d like to add something special to, ask us about hosting a group reading.

    30-minute session: $111 | First-time clients: $771-hour session: $166 | First-time clients: $111

    Book with Monnique
    Full back cupping therapy session with heart-shaped cups used to increase circulation and release tension

    Customized Service Upgrades

    Everything your body needs, included

    Every session can be tailored to your unique needs—without hidden fees or extra charges. Our skilled therapist integrates upgrades seamlessly to enhance your experience and provide optimal results. Choose from cupping, magnesium magic, CBD, aromatherapy, stretching, deep pressure, or percussion massage, all included in your session pricing. This allows your bodywork to be fully personalized, addressing tension, pain, and energetic balance in a way that truly works for you.

    Most helpful for:
    • Muscle tension & chronic pain
    • Stress relief & nervous system regulation
    • Recovery from injury or overuse
    • Full-body relaxation & rejuvenation

    Pricing included in all sessions—no extra fees

    customize your journey
    Start Your Journey - Schedule your visit today

Address

2711 E. Somerset St.

Philadelphia, PA

Questions? Call Us Today!

(267) 269-9622

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